Jon meets world

Are you ready? (part 2)

Answering parenting's toughest question

Sep 24 • 

Jonathan Samuelson

3

3

The Running Injury Cycle Pt. 4 - (re)Discovery

The setbacks that shape us.

Sep 2

1

1

August 2025

The Running Injury Cycle Pt. 3 - Defeat & Depression

The real reason why your injury hurts.

Aug 6

1

July 2025

#138🚿 “Getting lost in the trees"

Goal setting, reflection, and burnout

Jul 28 • 

Jonathan Samuelson

3

2

The Running Injury Cycle Pt. 2 - DENIAL

Pain is protection. Denial is the decision to ignore it.

Jul 25

1

The Running Injury Cycle - Pt. 1

You're DONE.

Jul 18 • 

Jonathan Samuelson

1

3

1

#137🚿 1-2-3...What's the POINT!

What it looks like to live with purpose.

Jul 11 • 

Jonathan Samuelson

2

1

#136🚿 Surrendering is not giving up

A daily commitment to Trust

Jul 1

2

2

June 2025

#135🚿 “Painfully” good attitude

Riding the waves of life

Jun 23

2

1

#134🚿 Peace in chaos

Dancing in the eye of the storm

Jun 11

5

1

1

My son's top 5 “Little Trail Runners"

The power of character building

Jun 3 • 

Jonathan Samuelson

4

3

May 2025

#133🚿 What I'm leaving behind in Kyoto

Travel and perspective

May 30

6

5

1